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Why I Feel Immense Shame Admitting That I'm DepressedSerge BielankoAuthorHealth And WellnessRead Later
I Gave Up Caffeine For Good And Here's What HappenedI had never considered caffeine a drug before...UnwrittenPartnerHealth And WellnessRead Later
11 Concerning Signs You're Suffering From OrthorexiaHave you gone too far with your clean eating?Alice KellyWriterSamantha MaffucciEditorHealth And WellnessRead Later
It Took Losing Someone I Love For Me To Finally See Alcohol For What It IsIf only we could stop lying about alcohol.Meghann McNiffAuthorHealth And WellnessRead Later
The 5-Letter Cheat Sheet That Will Save You From Skin CancerMore than 76,000 people will be diagnosed with melanoma this year - one person every 8 minutes.Self.comPartnerHealth And WellnessRead Later
A Simple Life Coach Exercise To Find Out How Balanced Your Life IsThe Wheel of Life is a coaching tool used to gain a comprehensive view of your current life.John SteelyExpertHealth And WellnessRead Later
The Most Important Question To Ask To Find The Right TherapistMake good choices.Michael W. Regier, PhDExpertHealth And WellnessRead Later
My Psychiatrist Shamed Me For Taking MedicationA mental health provider should be there to help you, never place shame on you.RavishlyPartnerHealth And WellnessRead Later
Orthorexia: My Obsession With Eating Healthy Almost Killed MeThe desire to be healthy is great. But for some people, that desire becomes a disease.Self.comPartnerHealth And WellnessRead Later
How A Devastating Breast Cancer Diagnosis Forced Me Into A Purpose-Driven LifeI was 47 years old when I heard the words that one in 8 women will hear during her lifetime.Shari LeidAuthorHealth And WellnessRead Later
We Are Wired For Simpler TimesAll this uncertainly makes us weird. It’s embarrassing. And it’s how adults grow up.Meghann McNiffAuthorHealth And WellnessRead Later
How The $11 Billion Self-Care Industry Is Failing WomenWhy we need to take a radically different approach to self-care.Nancy ColierAuthorHealth And WellnessRead Later
How A Simple UTI Morphed Into A Life-Threatening IllnessSomething so simple could have ended my life, because I trusted an over-the-counter medication.Demeter DeluneContributorHealth And WellnessRead Later
The Perfect Therapy For People Who Don't Want To TalkYes, you can let the past go without having to rehash everything.Linda K. LaffeyExpertHealth And WellnessRead Later
What 46 Years of Smoking Did To MeAfter 46 years of smoking I finally quit at almost 60 years old. But is it too late for me?Iva UrsanoAuthorHealth And WellnessRead Later
30 Proven Ways To Feel Better Instantly When You’re Down Take care of yourself to be healthier and happier.Lisa PetsinisExpertHealth And WellnessRead Later
A 2-Step Psychological Trick To Stop Procrastinating A Wharton professor may have solved the world's most irritating problem.Christine SchoenwaldWriterHealth And WellnessRead Later
A 3-Step Plan For Coping With Anxiety That Actually WorksTime to stop running away from your fears.Dr. Alicia H. ClarkExpertHealth And WellnessRead Later
6 Subtle Signs Of Diabetes You Might MissDon't ignore what your body is saying.Aly WalanskyAuthorHealth And WellnessRead Later
The Fascinating Way Emotionally Strong People Avoid AnxietyYou don’t always have to accept reality.M. NajjarContributorHealth And WellnessRead Later
